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Saboteurs are the thinking habits that generate negative emotions within us as we handle life’s everyday challenges. We all have them. They sabotage our performance, well-being and relationships every day. This session digs into the fascinating neuroscience, psychology and presentation of saboteurs. We will explore why we have them, their impact on our lives and ways to tame them through mental fitness. Join us online via zoom!

As part of the Water Institute's WaterTalks lecture series, Dr. Ryan Emmanuel, Associate Professor of Hydrology, Duke University, North Carolina, US, will present: On the swamp: Indigenous environmental justice across North Carolina’s coastal plain.

Grade 10 students thinking about university are invited (along with their supporters) to an information session on admission requirements, financing their education, and advice on how to get started preparing for university. Join us online or on campus.