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Oct. 8, 2014 Spin for Mental Health

In support of the Mental Health Wellness month campaign, Spin-For-Mental- Health is an event open to students, faculty and staff.

Recreation and leisure has been proven to impact as well as improve people’s overall mental health; therefore, this event is designed to raise awareness of mental health and mental wellness on the University of Waterloo campus. 

Sept. 2, 2014 Coping Skills 101 Managing Emotion Coping Skills Seminar Dates for Spring 2014 Term

Feeling stressed and overwhelmed already? Not sure how you'll manage the term? Stress keeping you up at night? Life out of balance?

3 drop-in seminars, 3 rotating topics - 1 hour each Attend in any order Participate or observe, your choice

Check Counselling & Psychological Services Front Desk (NH 2080) or our website for dates/times/location.

Aug. 27, 2014 Coping Skills 101 Managing Emotion Coping Skills Seminar Dates for Spring 2014 Term

Feeling stressed and overwhelmed already? Not sure how you'll manage the term? Stress keeping you up at night? Life out of balance?

3 drop-in seminars, 3 rotating topics - 1 hour each Attend in any order Participate or observe, your choice

Check Counselling & Psychological Services Front Desk (NH 2080) or our website for dates/times/location.

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Emergency Info

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