Appendix E: Wellness services and supports at the University of Waterloo and in the Region of Waterloo

Name of service Targeted group Provider
Individual appointments All University of Waterloo
Managing Personal Wellness in a Global Pandemic Workshops All University of Waterloo
Zen Out: Mindfulness Based Cognitive Therapy All University of Waterloo
Developing Your Compassionate Mind All University of Waterloo
Grad Student Community and Conversation Circle Graduate students (all) University of Waterloo
Rewiring For Happiness Toolkit All University of Waterloo
Mind Body Run All University of Waterloo
Coping Skills All University of Waterloo
Stress Management All University of Waterloo
Graduate Student Stress Management Graduate students (all) University of Waterloo
International Students and Mental Health All University of Waterloo
Calming the Panic: Practical Skills to Reduce Anxiety All University of Waterloo
Sleeping Well All University of Waterloo
Orientation to Wellness All University of Waterloo
Empower Me All University of Waterloo
Engineering Wellness Program All University of Waterloo
UW MATES (Mentor Assistance Through Education and Support) All University of Waterloo
Move Your Mind All University of Waterloo
WatSAFE All University of Waterloo
Counselling: Black Student Support Black University of Waterloo
Chaplains All University of Waterloo
AccessAbility Services All University of Waterloo
Student Medical Clinic All University of Waterloo
Nutrition Services All University of Waterloo
UW Black Association for Student Expression (UWBASE) Black/Racialized University of Waterloo
Indigenous Student Association Indigenous University of Waterloo
Waterloo Indigenous Student Centre (WISC) Indigenous University of Waterloo
The Healing of the Seven Generations Indigenous Region of Waterloo
White Owl Native Ancestry Association Indigenous Region of Waterloo
Wounds 2 Wings Marginalized individuals Region of Waterloo
Kind Minds Family Wellness Black Region of Waterloo
Matlock Corley BIPOC Region of Waterloo
Carla Beharry Consulting Black, Indigenous, and other racialized groups Region of Waterloo
Juici Yoga Black, Indigenous, and other racialized groups Region of Waterloo
African Canadian Association of Waterloo Region and Area African communities Region of Waterloo
African Family Revival Organization (AFRO) African communities Region of Waterloo
Coalition of Muslim Women of KW (CMW) Muslim women Region of Waterloo
Congress of Black Women of Canada, Ontario – Waterloo Chapter Black women Region of Waterloo
KW Multicultural Centre BIPOC Region of Waterloo
AO Early Years and Family Centre Indigenous Region of Waterloo
Eagle's Nest Foster Care Indigenous children/youth Region of Waterloo
Métis Family Wellbeing Program Métis youth/women Region of Waterloo
Bereavement Support Groups Indigenous Region of Waterloo
Guelph CHC (also covers Kitchener, Cambridge, and Waterloo) Indigenous Region of Waterloo
Indigenous Food Sovereignty Collective – Waterloo Region Indigenous Region of Waterloo
KW Urban Native Wigwam Project Indigenous Region of Waterloo