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Committed to improving the quality of life for individuals and communities through innovative education and research activities, Applied Health Sciences is a leader in the development of strategies that prevent disease and injury, protect and promote healthy living, optimize physical ability, and improve well-being across the life course.

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In high school and applying to university? Check out our undergraduate programs to find your fit.

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  1. Dec. 13, 2018Inability to perform basic activities delays mental health patients’ discharge Doctor writing on a patient's chart

    Mental health patients who have difficulty performing daily living tasks are four times more likely to experience discharge delays than someone who can perform those tasks independently.

  2. Dec. 7, 2018Even small delays in school start times can benefit teen healthSchool desk with clock, books, pencils, apple

    Starting high school even 10 minutes later can result in significant sleep benefits for adolescents, says a new UWaterloo COMPASS study.

  3. Nov. 19, 2018Cannabis youth prevention strategy should target mental wellbeingSeries of sad faces on chalkboard, with a man drawing a happy face

    High school students with positive mental health are less likely to consume cannabis, a recent University of Waterloo study has found.

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