Skip to main Skip to footer

Visit our COVID-19 information website to learn how Warriors protect Warriors.

University of Waterloo
  • Admissions
  • About Waterloo
  • Faculties & academics
  • Offices & services
  • Support Waterloo
Search
  • Campus Wellness home
  • About Campus Wellness
    • Hours
    • Our locations
    • Our people
    • People profiles
    • Disclaimer
    • Privacy policy
      • Consent requirements
    • Strategic reporting
  • COVID-19 Testing Assessment Centre
    • COVID-19 Assessment Registration Form
    • COVID-19 Testing FAQs and Resources
    • COVID-19 Hotline
    • Managing Anxiety After Getting a COVID-19 Test
  • Health Services
    • Student Medical Clinic
      • Student Medical Insurance
      • Gender Affirmative Care
      • Verification of Illness Services
    • Family Health Clinic
    • Nutrition Services
      • FAQs
      • Reliable nutrition and health websites
    • Travel Clinic
  • Counselling Services
    • Individual appointments
    • Group therapy and workshops
      • Pre-recorded workshops and seminars
      • Mind Body Run
    • How to help a friend
    • Mental health training opportunities
    • Supervision programs
  • Health Promotion
    • Our Work and Projects
      • Peer Health Education teams
        • Peer Health Education Volunteer Application
      • Single & Sexy
        • Single & Sexy feedback
      • NCHA Student Health Survey
      • Wellness Collaborative
      • UW Resilient
        • Stories of resiliency
      • Health and Wellness Communications
    • Meet our Team
    • About Health Promotion
  • News
  • Events
  • Wellness Topics and Information
    • Food and Nutrition
    • Exercises For Your Mind
    • Life Events
    • Mental Health
    • Physical Activity
    • Physical Health
    • Self-Care and Positive Psychology Techniques
    • Sexual Health
    • Sleep Tips
    • Social and Spiritual Health
    • Stress Management
    • Substance Use and Harm Reduction
  • Faculty and Staff
    • How to support a student
    • Request Campus Wellness printed materials
  • Parents and Supporters
  • Students
  • Admissions
  • About Waterloo
  • Faculties & academics
  • Offices & services
  • Support Waterloo
Campus Wellness
  • Campus Wellness home
  • About Campus Wellness
  • COVID-19 Testing Assessment Centre
  • Health Services
  • Counselling Services
  • Health Promotion
  • News
  • Events
  • Wellness Topics and Information

Information for

  • Faculty and Staff
  • Parents and Supporters
  • Students
  1. Campus Wellness
  2. Blog Topic

Posts for the Topic Exams

  • Share via Facebook
  • Share via Twitter
  • Share via Google+
  • Share via LinkedIn
  • Share via Email

Urgent help

Subscribe to blog feed

Recent blog posts

  • Easy Ways to Move from Home
  • Easy Desk Stretches for Working From Home
  • Keeping Busy During Quarantine
  • Making the Most of Working and Studying from Home
  • Social Distancing and Your Mental Health

Blog topics

  • Anxiety (1)
  • Exercise (2)
  • Healthy Habits (1)
  • Managing your Health (1)
  • Mental Health (1)
  • Self-care (1)
  • social distancing (3)
  • Stress (1)
  • stretches (1)
  • work from home (1)
  • working from home (1)

Blog posts by audience

  • Current students (6)
    • Current undergraduate students (6)
    • Current graduate students (6)
  • Faculty (4)
  • Staff (4)
  • Alumni (2)

Blog posts archive

  1. 2021 (2)
    1. February (2)
  2. 2020 (4)
    1. June (1)
    2. April (1)
    3. March (2)
  • TOP
  • Share
Campus wellness
University of Waterloo
University of Waterloo
43.471468
-80.544205
200 University Avenue West
Waterloo, ON, Canada  N2L 3G1
+1 519 888 4567
  • Contact Waterloo
  • Maps & Directions
  • WatSAFE
  • Accessibility
  • Privacy
  • Copyright
  • News
  • Careers
  • Feedback
@uwaterloo social directory

The University of Waterloo acknowledges that much of our work takes place on the traditional territory of the Neutral, Anishinaabeg and Haudenosaunee peoples. Our main campus is situated on the Haldimand Tract, the land granted to the Six Nations that includes six miles on each side of the Grand River. Our active work toward reconciliation takes place across our campuses through research, learning, teaching, and community building, and is centralized within our Indigenous Initiatives Office.

Log in