Posts for the Topic resolutions

What are SMART goals and how to set them

notebook with motivational text

New goals can be exciting. You’re ready to make changes to improve yourself, you’re motivated to do what you’ve got to do to achieve this goal—so how do you get there? As we all know, New Year’s resolutions can be difficult to stick with, especially after the magic of the holidays wears off and life gets busy again. A great way to stick to goals that you want to achieve this year, is through practicing SMART goal setting!

What are SMART goals? SMART goals are a strategically thought out goals that are framed for success. SMART stands for…

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