Posts for the Topic support

UW Co-op Connection: Combatting Loneliness While on Co-op

skiing students

Marina Angel, a 3rd year co-op student, shares her story with loneliness on co-op and how she combated isolation. Loneliness is a common feeling for university students, and can affect your mental wellness and ability to cope in new environments. Learn more about Co-op Connection and how you can stay connected to campus.

Finding a sense of belonging

group of young adults at a lake

Each one of us needs to feel appreciated and understood; we all need help

Campus and community wellness resources

scrabble support word

There are many services, programs, and resources available at the University of Waterloo and the surrounding area. Find one that is right for you from the list below or by visiting the Wellness Resource Database!

How to help a friend

two friends sitting on a bench

Being close friends with someone means we are often the first ones to notice a change in their behavior or appearance. Sometimes you might notice a friend is struggling with their mental health and want to help, but it can be really hard to know how, or if you should approach them.

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