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Self-assessment

When filling these assessments out, please keep in mind that they are no substitute for professional medical advice. No web-based tool can take into account personal situations and unique circumstances that may change how the results should be interpreted. Therefore, use these quizzes as guidelines only, however, in cases where it is suggested that you consult a professional, we encourage you to do so.

How much is too much?
A short quiz which generates an analysis of your drinking patterns based on your age, gender and consumption habits.

ANRED
A series of statements that empower you to challenge your beliefs and perceptions about body image, and to examine the risk of eating disorders.

Sleep test
Analyze and evaluate your sleeping/waking habits by completing a short quiz.

Alcohol e-check up to go
The alcohol e-checkup to go is an anonymous interactive web survey that will provide you with accurate and personalized feedback about your individual drinking pattern and your risks.