Support to quit smoking
First attempts are often unsuccessful. You know this already if you’ve tried to quit smoking. Find support to make your next attempt the one that sticks.
No Smoking Room
A safe place to help you live smoke-free. This site was created for girls, by girls.
Meet Joe Chemo, a camel who wishes he'd never smoked. This is the official site of Joe Chemo, where you can test your Tobacco IQ, get your Smoke-o-Scope, and more.
Alcohol and Drugs:
An interactive web based resource focused on the realities of drug use.
Canadian Centre on Substance Abuse
The Canadian Centre on Substance Abuse has a legislated mandate to provide national leadership and evidence-informed analysis and advice to mobilize collaborative efforts to reduce alcohol- and other drug-related harm.
Canadian Mental Health Association
As a nation-wide, voluntary organization, the Canadian Mental Health Association promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. The CMHA accomplishes this mission through advocacy, education, research and service.
Kids Help Phone
We're Canada's only toll-free, 24-hour, bilingual and anonymous phone counselling, web counselling and referral service for children and youth. Every day, professional counsellors provide support to young people across the country.
The service is completely anonymous and confidential - we don't trace calls, we don't have call display. You don't even have to tell us your name if you don't want to.
A national network of Canadian researchers, non-governmental organizations and governments committed to stop bullying provides resources for kids, teens, parents and educators.
A hub of resource and aid links for teens, parents and educators.