University COVID-19 update

All CCCARE programs and research activities at Toby Jenkins Building (TJB) and Lyle Hallman Institute (LHI) have been cancelled until further notice.

Visit the University's Coronavirus Information website for more information.

Staff and faculty training

University of Waterloo staff and faculty exercising in the small group training program.

UW Fitness services offers Small Group Training sessions and Specialized Fitness Programs for University of Waterloo faculty and staff. These session are NOT open to students.

  • Exercise in a private facility right here on campus

  • Exercise under supervision from experienced and knowledgeable Certified Exercise Physiologists

  • Benefit of supervision and instruction, yet at a lower cost than one-on-one training

Join our mailing list to hear about future sessions.

Small group personal training

Specialized fitness progams

Register now for fall sessions

"The staff are encouraging to each participant, which I find highly motivating and fun! You can't beat the convenience of working on your own personal fitness goals with qualified trainers on campus who tailor the program to your individual needs and abilities, plus there's no need to run off to a gym at lunch or after work."

- Staff and faculty group training participant