Posts for the Topic Teens in Motion

From public lectures to signature celebrations such as Canada Day, we're honoured to invite our community to the University of Waterloo.

Teens in Motion

At Waterloo’s Faculty of Applied Health Sciences we know that healthy bodies and healthy minds go hand in hand. This is why UW Fitness leverages research and teaching expertise from our department of Kinesiology to offer a number of program and services to our community

One such example is Teens In Motion (TIM), a free exercise programs for clinically overweight teenagers.  Launched in 2006, TIM has helped over 130 youth develop the knowledge and skills to lead a healthier life. 

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