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Emergency Contacts

Away from campus?

In crisis?
Feel unsafe?
Worried you might hurt yourself or others?

  • contact someone you trust
  • go to the nearest hospital or safe place
  • call a local help line
  • contact us during regular University of Waterloo hours at Counseling Services, Mental Health, or Health Services, and we'll try to find local supports to help you
  • see list of Waterloo Region emergency contacts below
Counselling Services 519-888-4567, x32655

Crisis Clinic Grand River Hospital

519-742-3611

Good2Talk

1-866-925-5454 or 211

Health Services 519-888-4096
Hear24/7 1-844-437-3247

Kitchener-Waterloo Distress Line

519-745-1166

Kitchener-Waterloo Sexual Assault

Support Centre (24/7)

519-741-8633

Mental Health 519-888-4567, x31976

Telecare Distress Line Cambridge

519-658-5455

Mobile Crisis Team (24/7)

519-744-1813

University of Waterloo Police (24/7)

519-888-4911

Waterloo Region Sexual Assault/DomesticViolence 

Treatment Centre

519-749-6994

Emergency Info

  • In crisis?
  • Feel unsafe?
  • Worried you might hurt yourself or others?

In Waterloo Region access Emergency contacts

Away from campus?

  • contact someone you trust
  • go to the nearest hospital or safe place
  • call a local help line
  • contact us and we'll try to find local supports to help you