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Emergency Contacts

Away from campus?

In crisis?
Feel unsafe?
Worried you might hurt yourself or others?

  • contact someone you trust
  • go to the nearest hospital or safe place
  • call a local help line
  • contact us during regular University of Waterloo hours at Counseling Services, Mental Health, or Health Services, and we'll try to find local supports to help you
  • see list of Waterloo Region emergency contacts below
  • If you are out of the country we will do our best to accommodate your communication needs and appointment time requirements. Tele conference, phone etc can be accommodated as necessary.
Counselling Services 519-888-4567, x32655

Crisis Clinic Grand River Hospital

519-742-3611

Good2Talk

1-866-925-5454 or 211

Health Services 519-888-4096
Hear24/7 1-844-437-3247

Kitchener-Waterloo Distress Line

519-745-1166

Kitchener-Waterloo Sexual Assault

Support Centre (24/7)

519-741-8633

Mental Health 519-888-4567, x31976

Telecare Distress Line Cambridge

519-658-5455

Mobile Crisis Team (24/7)

519-744-1813

University of Waterloo Police (24/7)

519-888-4911

Waterloo Region Sexual Assault/DomesticViolence 

Treatment Centre

519-749-6994

Government of Canada /  Country travel advice and advisories

Travelling abroad

Registrations of Canadians abroad

Emergency Info

  • In crisis?
  • Feel unsafe?
  • Worried you might hurt yourself or others?

In Waterloo Region access Emergency contacts

Away from campus?

  • contact someone you trust
  • go to the nearest hospital or safe place
  • call a local help line
  • contact us and we'll try to find local supports to help you