https://uwaterloo.ca/engineering-wellness-program/ en https://uwaterloo.ca/engineering-wellness-program/blog/improving-your-well-being-through-writing <p><span><span><span><span lang="EN-US" lang="EN-US" lang="EN-US"><span><span>Researchers have been exploring the power of expressive writing as a tool to support well-being and recovery since the mid 1980’s (Pennebaker &amp; Evans, 2014).</span></span></span></span></span></span></p> Tags: community well-being, Faculty of Engineering, Lynn Long, Journalling, writing for well-being Wed, 17 Jul 2024 12:00:00 +0000 The Community Wellness Team in collaboration with Lynn Long https://uwaterloo.ca/engineering-wellness-program/blog/improving-your-well-being-through-writing