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DTSTART:20230312T070000
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DTSTART:20231105T060000
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DTSTART;TZID=America/Toronto:20240205T173000
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TRANSP:TRANSPARENT
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URL:https://uwaterloo.ca/engineering-wellness-program/events/protecting-you
 rself-stress-workshop-students
LOCATION:E7 - Faculty Hall 7303 & 7636 200 University Ave West Waterloo ON 
 N2L 3G1 Canada
SUMMARY:Protecting Yourself from Stress Workshop (Students)
CLASS:PUBLIC
DESCRIPTION:During this session\, you’ll explore factors that could test 
 your\nresilience and cause stress. The protective strategies suggested can
 \nhelp protect you from the harmful impacts of stress and enhance your\nab
 ility to cope when a crisis does occur. Brainstorming options to\novercome
  challenges\, taking action when you feel paralyzed by fear or\nworry\, le
 arning from your mistakes\, and building a network of support\nare just so
 me of the protective strategies to consider.
DTSTAMP:20260427T074936Z
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