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X-LIC-LOCATION:America/Toronto
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
DTSTART:20230312T070000
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DTSTART:20231105T060000
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UID:69d0cda4ea6ad
DTSTART;TZID=America/Toronto:20240222T150000
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20240222T160000
URL:https://uwaterloo.ca/engineering-wellness-program/events/protecting-you
 rself-stress-workshop-employees-and-post-docs
SUMMARY:Protecting Yourself From Stress Workshop (Employees and Post Docs)
CLASS:PUBLIC
DESCRIPTION:During this session\, you’ll explore factors that could test 
 your\nresilience and cause stress. The protective strategies suggested can
 \nhelp protect you from the harmful impacts of stress and enhance your\nab
 ility to cope when a crisis does occur. Brainstorming options to\novercome
  challenges\, taking action when you feel paralyzed by fear or\nworry\, le
 arning from your mistakes\, and building a network of support\nare just so
 me of the protective strategies to consider.
DTSTAMP:20260404T083652Z
END:VEVENT
BEGIN:VEVENT
UID:69d0cda4ec815
DTSTART;TZID=America/Toronto:20231011T150000
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20231011T160000
URL:https://uwaterloo.ca/engineering-wellness-program/events/protecting-you
 rself-stress-workshop-employees-and-post-docs
SUMMARY:Protecting Yourself From Stress Workshop (Employees and Post Docs)
CLASS:PUBLIC
DESCRIPTION:During this session\, you’ll explore factors that could test 
 your\nresilience and cause stress. The protective strategies suggested can
 \nhelp protect you from the harmful impacts of stress and enhance your\nab
 ility to cope when a crisis does occur. Brainstorming options to\novercome
  challenges\, taking action when you feel paralyzed by fear or\nworry\, le
 arning from your mistakes\, and building a network of support\nare just so
 me of the protective strategies to consider.
DTSTAMP:20260404T083652Z
END:VEVENT
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