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X-WR-CALNAME:Events items teaser
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TZID:America/Toronto
X-LIC-LOCATION:America/Toronto
BEGIN:DAYLIGHT
TZNAME:EDT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
DTSTART:20250309T070000
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TZOFFSETFROM:-0400
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DTSTART:20241103T060000
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BEGIN:VEVENT
UID:69d0ce1a98f97
DTSTART;TZID=America/Toronto:20250526T121500
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20250526T124500
URL:https://uwaterloo.ca/engineering-wellness-program/events/meditation-mon
 day
LOCATION:Waterloo ON Canada
SUMMARY:Meditation Monday
CLASS:PUBLIC
DESCRIPTION:JOIN US EVERY MONDAY...BREATHE\, RELAX\, AND BE STILL.\n\nMedit
 ation has been shown to reduce stress\, increase balance and\nstillness\, 
 increase awareness\, and even expand acceptance and\ncompassion for yourse
 lf and others.  Each week will vary slightly.\n“Practices” include br
 eathing\, mindfulness\, body awareness\,\nearthly grounding\, spacial awar
 eness\, centring\, and more. \nSee our website\n[https://uwaterloo.ca/engi
 neering-wellness-program/wellness-programming-and-support/meditation-monda
 ys]for\nmore details.
DTSTAMP:20260404T083850Z
END:VEVENT
BEGIN:VEVENT
UID:69d0ce1a9b91e
DTSTART;TZID=America/Toronto:20250602T121500
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20250602T124500
URL:https://uwaterloo.ca/engineering-wellness-program/events/meditation-mon
 day
LOCATION:Waterloo ON Canada
SUMMARY:Meditation Monday
CLASS:PUBLIC
DESCRIPTION:JOIN US EVERY MONDAY...BREATHE\, RELAX\, AND BE STILL.\n\nMedit
 ation has been shown to reduce stress\, increase balance and\nstillness\, 
 increase awareness\, and even expand acceptance and\ncompassion for yourse
 lf and others.  Each week will vary slightly.\n“Practices” include br
 eathing\, mindfulness\, body awareness\,\nearthly grounding\, spacial awar
 eness\, centring\, and more. \nSee our website\n[https://uwaterloo.ca/engi
 neering-wellness-program/wellness-programming-and-support/meditation-monda
 ys]for\nmore details.
DTSTAMP:20260404T083850Z
END:VEVENT
BEGIN:VEVENT
UID:69d0ce1a9c1a8
DTSTART;TZID=America/Toronto:20250609T121500
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20250609T124500
URL:https://uwaterloo.ca/engineering-wellness-program/events/meditation-mon
 day
LOCATION:Waterloo ON Canada
SUMMARY:Meditation Monday
CLASS:PUBLIC
DESCRIPTION:JOIN US EVERY MONDAY...BREATHE\, RELAX\, AND BE STILL.\n\nMedit
 ation has been shown to reduce stress\, increase balance and\nstillness\, 
 increase awareness\, and even expand acceptance and\ncompassion for yourse
 lf and others.  Each week will vary slightly.\n“Practices” include br
 eathing\, mindfulness\, body awareness\,\nearthly grounding\, spacial awar
 eness\, centring\, and more. \nSee our website\n[https://uwaterloo.ca/engi
 neering-wellness-program/wellness-programming-and-support/meditation-monda
 ys]for\nmore details.
DTSTAMP:20260404T083850Z
END:VEVENT
BEGIN:VEVENT
UID:69d0ce1a9c958
DTSTART;TZID=America/Toronto:20250616T121500
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20250616T124500
URL:https://uwaterloo.ca/engineering-wellness-program/events/meditation-mon
 day
LOCATION:Waterloo ON Canada
SUMMARY:Meditation Monday
CLASS:PUBLIC
DESCRIPTION:JOIN US EVERY MONDAY...BREATHE\, RELAX\, AND BE STILL.\n\nMedit
 ation has been shown to reduce stress\, increase balance and\nstillness\, 
 increase awareness\, and even expand acceptance and\ncompassion for yourse
 lf and others.  Each week will vary slightly.\n“Practices” include br
 eathing\, mindfulness\, body awareness\,\nearthly grounding\, spacial awar
 eness\, centring\, and more. \nSee our website\n[https://uwaterloo.ca/engi
 neering-wellness-program/wellness-programming-and-support/meditation-monda
 ys]for\nmore details.
DTSTAMP:20260404T083850Z
END:VEVENT
BEGIN:VEVENT
UID:69d0ce1a9d11c
DTSTART;TZID=America/Toronto:20250623T121500
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20250623T124500
URL:https://uwaterloo.ca/engineering-wellness-program/events/meditation-mon
 day
LOCATION:Waterloo ON Canada
SUMMARY:Meditation Monday
CLASS:PUBLIC
DESCRIPTION:JOIN US EVERY MONDAY...BREATHE\, RELAX\, AND BE STILL.\n\nMedit
 ation has been shown to reduce stress\, increase balance and\nstillness\, 
 increase awareness\, and even expand acceptance and\ncompassion for yourse
 lf and others.  Each week will vary slightly.\n“Practices” include br
 eathing\, mindfulness\, body awareness\,\nearthly grounding\, spacial awar
 eness\, centring\, and more. \nSee our website\n[https://uwaterloo.ca/engi
 neering-wellness-program/wellness-programming-and-support/meditation-monda
 ys]for\nmore details.
DTSTAMP:20260404T083850Z
END:VEVENT
BEGIN:VEVENT
UID:69d0ce1a9d93f
DTSTART;TZID=America/Toronto:20250630T121500
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20250630T124500
URL:https://uwaterloo.ca/engineering-wellness-program/events/meditation-mon
 day
LOCATION:Waterloo ON Canada
SUMMARY:Meditation Monday
CLASS:PUBLIC
DESCRIPTION:JOIN US EVERY MONDAY...BREATHE\, RELAX\, AND BE STILL.\n\nMedit
 ation has been shown to reduce stress\, increase balance and\nstillness\, 
 increase awareness\, and even expand acceptance and\ncompassion for yourse
 lf and others.  Each week will vary slightly.\n“Practices” include br
 eathing\, mindfulness\, body awareness\,\nearthly grounding\, spacial awar
 eness\, centring\, and more. \nSee our website\n[https://uwaterloo.ca/engi
 neering-wellness-program/wellness-programming-and-support/meditation-monda
 ys]for\nmore details.
DTSTAMP:20260404T083850Z
END:VEVENT
BEGIN:VEVENT
UID:69d0ce1a9e087
DTSTART;TZID=America/Toronto:20250707T121500
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20250707T124500
URL:https://uwaterloo.ca/engineering-wellness-program/events/meditation-mon
 day
LOCATION:Waterloo ON Canada
SUMMARY:Meditation Monday
CLASS:PUBLIC
DESCRIPTION:JOIN US EVERY MONDAY...BREATHE\, RELAX\, AND BE STILL.\n\nMedit
 ation has been shown to reduce stress\, increase balance and\nstillness\, 
 increase awareness\, and even expand acceptance and\ncompassion for yourse
 lf and others.  Each week will vary slightly.\n“Practices” include br
 eathing\, mindfulness\, body awareness\,\nearthly grounding\, spacial awar
 eness\, centring\, and more. \nSee our website\n[https://uwaterloo.ca/engi
 neering-wellness-program/wellness-programming-and-support/meditation-monda
 ys]for\nmore details.
DTSTAMP:20260404T083850Z
END:VEVENT
BEGIN:VEVENT
UID:69d0ce1a9e800
DTSTART;TZID=America/Toronto:20250714T121500
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20250714T124500
URL:https://uwaterloo.ca/engineering-wellness-program/events/meditation-mon
 day
LOCATION:Waterloo ON Canada
SUMMARY:Meditation Monday
CLASS:PUBLIC
DESCRIPTION:JOIN US EVERY MONDAY...BREATHE\, RELAX\, AND BE STILL.\n\nMedit
 ation has been shown to reduce stress\, increase balance and\nstillness\, 
 increase awareness\, and even expand acceptance and\ncompassion for yourse
 lf and others.  Each week will vary slightly.\n“Practices” include br
 eathing\, mindfulness\, body awareness\,\nearthly grounding\, spacial awar
 eness\, centring\, and more. \nSee our website\n[https://uwaterloo.ca/engi
 neering-wellness-program/wellness-programming-and-support/meditation-monda
 ys]for\nmore details.
DTSTAMP:20260404T083850Z
END:VEVENT
BEGIN:VEVENT
UID:69d0ce1a9ef77
DTSTART;TZID=America/Toronto:20250721T121500
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20250721T124500
URL:https://uwaterloo.ca/engineering-wellness-program/events/meditation-mon
 day
LOCATION:Waterloo ON Canada
SUMMARY:Meditation Monday
CLASS:PUBLIC
DESCRIPTION:JOIN US EVERY MONDAY...BREATHE\, RELAX\, AND BE STILL.\n\nMedit
 ation has been shown to reduce stress\, increase balance and\nstillness\, 
 increase awareness\, and even expand acceptance and\ncompassion for yourse
 lf and others.  Each week will vary slightly.\n“Practices” include br
 eathing\, mindfulness\, body awareness\,\nearthly grounding\, spacial awar
 eness\, centring\, and more. \nSee our website\n[https://uwaterloo.ca/engi
 neering-wellness-program/wellness-programming-and-support/meditation-monda
 ys]for\nmore details.
DTSTAMP:20260404T083850Z
END:VEVENT
BEGIN:VEVENT
UID:69d0ce1a9f733
DTSTART;TZID=America/Toronto:20250728T121500
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20250728T124500
URL:https://uwaterloo.ca/engineering-wellness-program/events/meditation-mon
 day
LOCATION:Waterloo ON Canada
SUMMARY:Meditation Monday
CLASS:PUBLIC
DESCRIPTION:JOIN US EVERY MONDAY...BREATHE\, RELAX\, AND BE STILL.\n\nMedit
 ation has been shown to reduce stress\, increase balance and\nstillness\, 
 increase awareness\, and even expand acceptance and\ncompassion for yourse
 lf and others.  Each week will vary slightly.\n“Practices” include br
 eathing\, mindfulness\, body awareness\,\nearthly grounding\, spacial awar
 eness\, centring\, and more. \nSee our website\n[https://uwaterloo.ca/engi
 neering-wellness-program/wellness-programming-and-support/meditation-monda
 ys]for\nmore details.
DTSTAMP:20260404T083850Z
END:VEVENT
END:VCALENDAR