Stress Reduction Hour

Wednesday, November 15, 2017 12:00 pm - 1:00 pm EST (GMT -05:00) Wednesday, November 22, 2017 12:00 pm - 1:00 pm EST (GMT -05:00) Wednesday, November 29, 2017 12:00 pm - 1:00 pm EST (GMT -05:00) Wednesday, December 6, 2017 12:00 pm - 1:00 pm EST (GMT -05:00) Wednesday, December 13, 2017 12:00 pm - 1:00 pm EST (GMT -05:00)

Stress reduction hour includes, gentle yoga, guided meditations, and mindful breathing. Facilitated by Fiona Dhanapala, Engineering Counselling.