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DTSTART:20260308T070000
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DTSTART:20251102T060000
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DTSTART;TZID=America/Toronto:20260409T110000
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20260409T123000
URL:https://uwaterloo.ca/equity-diversity-inclusion-anti-racism/events/heal
 ing-racial-trauma-workshop
LOCATION:EC5 - East Campus 5 305 Phillip St. Waterloo ON N2L 5Z5 Canada
SUMMARY:Healing from Racial Trauma Workshop
CLASS:PUBLIC
DESCRIPTION:Have you ever been questioned\, watched\, or misunderstood in w
 ays that\nfelt tied to your race?\nDo you find yourself overthinking inter
 actions\, second-guessing what\nyou said\, or preparing extra just to avoi
 d being misread?\nHave you noticed your body reacting—tension\, fatigue\
 ,\nrestlessness—or felt the need to avoid certain spaces altogether?\n\n
 In this workshop\, you’ll explore racial trauma as both a personal\nand 
 systemic experience. Together\, we’ll look at how it can show up\nin you
 r everyday life and share practical strategies to help you\nnavigate momen
 ts of activation or being triggered.
DTSTAMP:20260404T060320Z
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