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For information or updates to an event listing, please contact community.relations@uwaterloo.ca.
Tuesday, April 30, 2019 - 09:00 to 12:00
Write together. Connect to our grad writing community. Stay focused and motivated!
Monday, April 29, 2019 — 10:00 AM to 11:30 AM EDT
This training teaches students, staff, and faculty how to recognize and support someone who may be having thoughts of suicide. QPR is an education and awareness program that provides direction as to how to Question a person with thoughts of suicide, how to Persuade them to get help, and how to Refer the person to appropriate professional resources.
Training content:
Friday, April 26, 2019 - 09:00 to 12:00
Write together. Connect to our grad writing community. Stay focused and motivated!
Wednesday, April 24, 2019 - 14:00 to 16:00
Since January 2017, the Writing and Communication Centre has been hosting a weekly writing café for faculty. Every Wednesday afternoon, we offer a dedicated writing space (with coffee, tea, and treats!) for faculty to write together.
2 p.m. to 4 p.m. in SCH 228F
Tuesday, April 23, 2019 - 09:00 to 12:00
Write together. Connect to our grad writing community. Stay focused and motivated!
Wednesday, April 17, 2019 - 14:00 to 16:00
Since January 2017, the Writing and Communication Centre has been hosting a weekly writing café for faculty. Every Wednesday afternoon, we offer a dedicated writing space (with coffee, tea, and treats!) for faculty to write together.
2 p.m. to 4 p.m. in SCH 228F
Tuesday, April 16, 2019 - 09:00 to 12:00
Write together. Connect to our grad writing community. Stay focused and motivated!
Monday, April 15, 2019 - 16:00 to 17:00
Learn the basics of self-care, mindfulness, meditation, and useful strategies for coping with anxiety and stress in our 1-hour Coping Skills Seminars.
Register on LEADS. Sign up for one of the dates listed.
Challenging Thinking
Learn how to:
- Identify unhelpful thinking patterns
- Challenge and modify unhelpful thoughts
- Think in a more balanced way
- Relax using mindfulness strategies
Monday, April 15, 2019 — 1:00 PM to 4:00 PM EDT
This training teaches students, staff, and faculty to identify persons with thoughts of suicide and connect them to suicide first-aid resources. Most people with thoughts of suicide don’t truly want to die, but are struggling with the pain in their lives. Through their words and actions, they invite help to stay alive. safeTALK-trained helpers learn to recognize these invitations and take action.
Training content:
Friday, April 12, 2019 - 09:00 to 12:00
Write together. Connect to our grad writing community. Stay focused and motivated!
Thursday, April 11, 2019 — 5:00 PM to 7:00 PM EDT
Learn strategies to manage stress and anxiety
Thursday, April 11, 2019 — 9:30 AM to 12:00 PM EDT
This training consists of a facilitated discussion of the online More Feet on the Ground mental health education program. This program uses those online materials, as well as vignettes to teach students, staff, and faculty how to Recognize, Respond, and Refer individuals experiencing mental health concerns on campus.
Registration is on LEADS.
Wednesday, April 10, 2019 - 18:00 to 19:00
Learn the basics of self-care, mindfulness, meditation, and useful strategies for coping with anxiety and stress in our 1-hour Coping Skills Seminars.
Register on LEADS. Select one of the dates listed.
Cultivating Resiliency
Learn how to:
- Develop healthier self-care habits
- Shift unhelpful mindsets
- Deal with disappointment
- Motivate yourself after failure
- Relax using breathing techniques
Wednesday, April 10, 2019 - 14:00 to 16:00
Since January 2017, the Writing and Communication Centre has been hosting a weekly writing café for faculty. Every Wednesday afternoon, we offer a dedicated writing space (with coffee, tea, and treats!) for faculty to write together.
2 p.m. to 4 p.m. in SCH 228F
Tuesday, April 9, 2019 - 09:00 to 12:00
Write together. Connect to our grad writing community. Stay focused and motivated!
Monday, April 8, 2019 - 16:00 to 17:00
Learn the basics of self-care, mindfulness, meditation, and useful strategies for coping with anxiety and stress in our 1-hour Coping Skills Seminars.
Register on LEADS. Select one of the dates listed.
Thriving With Emotions
Friday, April 5, 2019 - 09:00 to 12:00
Write together. Connect to our grad writing community. Stay focused and motivated!
Wednesday, April 3, 2019 - 14:00 to 16:00
Since January 2017, the Writing and Communication Centre has been hosting a weekly writing café for faculty. Every Wednesday afternoon, we offer a dedicated writing space (with coffee, tea, and treats!) for faculty to write together.
2 p.m. to 4 p.m. in SCH 228F
Tuesday, April 2, 2019 - 09:00 to 12:00
Write together. Connect to our grad writing community. Stay focused and motivated!
Monday, April 1, 2019 - 16:00 to 17:00
Learn the basics of self-care, mindfulness, meditation, and useful strategies for coping with anxiety and stress in our 1-hour Coping Skills Seminars.
Register on LEADS. Sign up for one of the dates listed.
Challenging Thinking
Learn how to:
- Identify unhelpful thinking patterns
- Challenge and modify unhelpful thoughts
- Think in a more balanced way
- Relax using mindfulness strategies