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Events

Monday, July 16, 2018 - 16:00 to 17:00
Coping Skills Seminars - uwaterloo.ca/campus-wellness

Learn the basics of self-care, mindfulness, meditation, and useful strategies for coping with anxiety and stress in our Coping Skills Seminars.

Register on LEADS.

Cultivating Resiliency

Learn how to:

  • Develop healthier self-care habits
  • Shift unhelpful mindsets
  • Deal with disappointment
  • Motivate yourself after failure
  • Relax using breathing techniques
Tuesday, July 17, 2018 - 09:00 to 12:00
Clare with snacks in hand in front of grads at a write-in

Write together. Connect to our grad writing community to stay focused and motivated!

Tuesday, July 17, 2018 - 16:00 to 17:00
Coping Skills Seminars - uwaterloo.ca/campus-wellness

Learn the basics of self-care, mindfulness, meditation, and useful strategies for coping with anxiety and stress in our Coping Skills Seminars.

Register on LEADS.

Strengthening Motivation

Learn how to:

  • Solve problems more effectively
  • Set achievable goals
  • Overcome obstacles and increase chances for success
  • Relax using progressive muscle relaxation
Tuesday, July 17, 2018 - 17:15 to 18:15
A café with Conversation Café on the awning

Join us to informally discuss about a range of topics, including ones you suggest, or get some help composing your comments on the LEARN discussion boards. We’ll have coffee and tea available, so remember to bring a mug.

Thursday, July 19, 2018 — 7:30 PM EDT

The music for this concert is a collection of enchanting and beautiful compositions from all over Europe and England.  The incomparable Beethoven wakes us to the evils of politics, dishonesty, and murder in his dramatic overture to Coriolan.  A fitting overture for an election year...

Friday, July 20, 2018 - 09:00 to 12:00
Clare with snacks in hand in front of grads at a write-in

Write together. Connect to our grad writing community to stay focused and motivated!

Fridays 9am – 12pm, SCH 228F

Sunday, July 22, 2018 — 7:30 PM EDT

There could not be a more delightful way to spend a summer evening.  Three different chamber groups of talented students will perform classical music in the Conrad Grebel Chapel.   Selections include:
Trio No. 1 in D minor by Felix Mendelssohn
Trio No. 1 in B flat major by Franz Schubert
Trio K. 498 'Kegelstatt' by W. A. Mozart

Monday, July 23, 2018 - 16:00 to 17:00
Coping Skills Seminars - uwaterloo.ca/campus-wellness

Learn the basics of self-care, mindfulness, meditation, and useful strategies for coping with anxiety and stress in our Coping Skills Seminars.

Register on LEADS.

Cultivating Resiliency

Learn how to:

  • Develop healthier self-care habits
  • Shift unhelpful mindsets
  • Deal with disappointment
  • Motivate yourself after failure
  • Relax using breathing techniques
Tuesday, July 24, 2018 - 09:00 to 12:00
Clare with snacks in hand in front of grads at a write-in

Write together. Connect to our grad writing community to stay focused and motivated!

Tuesday, July 24, 2018 — 9:00 AM to 12:30 PM EDT

This training teaches students, staff, and faculty to identify persons with thoughts of suicide and connect them to suicide first-aid resources. Most people with thoughts of suicide don’t truly want to die but are struggling with the pain in their lives. Through their words and actions, they invite help to stay alive. safeTALK-trained helpers learn to recognize these invitations and take action.

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