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Calming the Panic: Practical Skills to Reduce AnxietyExport this event to calendar

Wednesday, July 19, 2017 — 2:30 PM to 4:30 PM EDT

In this workshop, you will learn:

  • Facts about panic/anxiety attacks
  • Common symptoms of panic attacks
  • Practical coping strategies for calming down your mind and body

Where: Counselling Services, Needles Hall Addition, 2nd Floor, Large Group Room NH 2447

Cost: Free for University of Waterloo students

Facilitator: Sue Fraser, MSW, RSW

Register on LEADS.

Location 
NH - Ira G. Needles Hall
Counselling Services, Needles Hall Addition, 2nd Floor
200 University Avenue West
Waterloo, ON N2L 3G1
Canada

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