Wednesday, January 31, 2018 — 6:00 PM to 7:00 PM EST
Coping Skills Seminar Facebook Live - Tune in to a Facebook Live of the Strengthening Motivation seminar on Bell Let's Talk Day on our Facebook page.
Learn how to:
- Solve problems more effectively
- Set achievable goals
- Overcome obstacles and increase chances for success
- Relax using progressive muscle relaxation