Want to be more self-sufficient, get more in touch with the food you're eating, or just try something new? Join W3 for a conversation about growing food at home!
We'll go through the basic timeline and steps for setting up your home garden, whether you've got one pot on a balcony or a whole backyard to work with, and share some resources to help.
We encourage experienced gardeners to come and share their wisdom!
Since January 2017, the Writing and Communication Centre has been hosting a weekly writing café for faculty. Every Wednesday afternoon, we offer a dedicated writing space (with coffee, tea, and treats!) for faculty to write together.
2 p.m. to 4 p.m. in SCH 228F
Venture Capitalist, TEDx Speaker, and BMath'79, Nooruddin (Rudy) Karsan, is coming to UWaterloo for an ASK ME ANYTHING Fireside chat with students.
Learn the basics of self-care, mindfulness, meditation, and useful strategies for coping with anxiety and stress in our 1-hour Coping Skills Seminars.
Register on LEADS. Sign up for one of the dates listed.
Challenging Thinking
Learn how to:
Identify unhelpful thinking patterns Challenge and modify unhelpful thoughts Think in a more balanced way Relax using mindfulness strategies
