Monday, July 8, 2019

Monday, July 8, 2019 — 9:00 AM to Thursday, July 11, 2019 — 4:00 PM EDT to Thu, 07/11/2019 - 16:00

Stop stalling. Start writing.

Dissertation Boot Camp is designed to help dissertation writers get a jump start on meeting their writing goals.

Our next Dissertation Boot Camp will take place over four intensive days from Monday, July 8 to Thursday, July 11. 

Rules of participation

PhD and masters students are welcomed to apply. Please note that Engineering students writing their dissertation proposals are invited to apply.

Monday, July 8, 2019 — 1:30 PM to 4:00 PM EDT
Notebook with pens

This training consists of a facilitated discussion of the online More Feet on the Ground mental health education program. This program uses those online materials, as well as vignettes to teach students, staff, and faculty how to Recognize, Respond, and Refer individuals experiencing mental health concerns on campus.

 

Registration is on LEADS.

Monday, July 8, 2019 — 3:00 PM to 4:00 PM EDT
Coping Skills Seminars - uwaterloo.ca/campus-wellness

Learn the basics of self-care, mindfulness, meditation, and useful strategies for coping with anxiety and stress in our 1-hour Coping Skills Seminars.

Register on LEADS.

Challenging Thinking

Learn how to:

Identify unhelpful thinking patterns Challenge and modify unhelpful thoughts Think in a more balanced way Relax using mindfulness strategies

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