Starting January 27, 2021 and continuing through to March 24, recitals and interviews with professional musicians filmed specifically for our Noon Hour Concert series will premiere on the Grebel Youtube Channel at 12:30PM most Wednesdays. The series is free, and no registration is required.
It's Speak Like A Scholar this week! Registration is closed for this term.
All doctoral students participating, get ready to develop your scholarly voices and your academic presentation skills!
Employers hosting Virtual Employer Information Sessions (VEIS) the week of February 22nd are: Open Text, Infosys, and The Miller Group. Make sure to register through WaterlooWorks and check the calendar for any updates!
Visit the Employer Information Sessions calendar on WaterlooWorks for more details and to register for sessions.
Why practice self-compassion?
Through research, self-compassion has been linked to positive well-being in the reduction of negative mind states, including anxiety, depression, perfectionism and shame. In addition, it has been associated with improved emotional coping and greater resilience.
Having compassion for oneself is really no different than having compassion for others. In this workshop, you will be given the opportunity to explore self-compassion by participating in reflection and writing exercises, meditations, and open discussions.
Are you grad student struggling to manage academic and personal demands? Are you worried about whether you belong or if you are intelligent enough to succeed? Connect with other grad students in an informal and confidential environment where you can discuss the things impacting you and learn new ways to manage.