Mental Health Wellness Day StratfordExport this event to calendar

Tuesday, October 24, 2017 (all day)

2017 marks the ninth year that the University of Waterloo has come together for Mental Health Wellness Day. Although resources are available at Waterloo 365 days a year, we use this day to draw awareness to the services available on campus and to support our community members who struggle with their mental health.


Join us for the following events:

8:30 A.M. - 1:00 P.M. Resource Booth
Stop by the Resource Booth in the Atrium to learn more about the resources available to both students and employees.

12:00 P.M. Commencement of Events
Meet your fellow students and faculty members in the Atrium for a brief introduction to the Mental Health Wellness Day events.

12:10 P.M Walk for Mental Health
Join us on a walk around downtown Stratford. Wear an orange shirt to end stigma and show your support for individuals with mental health concerns. We'll leave together at 12:10 P.M. from the Stratford Campus Atrium.

12:15 P.M. – 1:00 P.M. St. John’s Therapy Dogs
We will have furry friends visiting from the St. John Ambulance Therapy Dog program. Take a break from mid-term work and visit them in the Atrium on the first floor – pet, play and take your stresses away!

12:20 P.M. Guided Meditation
Linda Mackay will take you through a guided meditation to help you remove stress and allow you to find relaxing coping mechanisms for future days. Meet her at the stairs of the Atrium at 12:20 P.M. The session will run for approximately 20 minutes.

Cost 
FREE
Location 
DMS - Stratford Campus

125 St. Patrick Street

Stratford, ON N5A 0C1
Canada

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