Learn and practice mind-body awareness skills designed to:
- Maximize personal, interpersonal, academic, and work coping skills
- Enhance concentration, focus, and creativity
- Cultivate inner resources for greater emotional balance, health, and well-being
Participants must be able to attend the first session. Please wear comfortable clothing. This workshop is available for students (and staff - space permitting).
Fall 2018 information
Dates: Wednesday, September 26, 2018 to Wednesday, November 21, 2018
Time: 5:00 p.m. to 7:00 p.m.
Length: Eight weekly sessions
Location: Needles Hall North, 2nd floor, Room 2447
Facilitator: Beth Bower RN, MTh, RSW, RMFT
Registration for spring term workshops is on LEADS.