Wednesday, January 30, 2019 — 5:00 PM to 7:00 PM EST
Learn and practice mind-body awareness skills designed to:
- Maximize personal, interpersonal, academic, and work coping skills
- Enhance concentration, focus, and creativity
- Cultivate inner resources for greater emotional balance, health, and well-being
Participants must be able to attend the first session. Please wear comfortable clothing. This workshop is available for students (and staff - space permitting).
Winter 2019 information
Dates: Wednesday, January 30, 2019 to Wednesday, March 27, 2019
Time: 5:00 p.m. to 7:00 p.m.
Length: Eight weekly sessions (Note: This workshop does not meet on Wednesday, October 10 for reading week)
Location: Needles Hall North, 2nd floor, Room 2447
Fee: $25.00
Facilitator: Beth Bower RN, MTh, RSW, RMFT
Registration for winter term workshops is on LEADS.
Host
Event website
Cost
$25.00
Location
NH - Ira G. Needles Hall
Needles Hall North, 2nd Floor, Counselling Services, Room 2447
200 University Avenue West
Waterloo, ON N2L 3G1
Canada
200 University Avenue West
Waterloo, ON N2L 3G1
Canada
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