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Events tagged with Counselling Services

Thursday, May 23, 2019 — 9:30 AM to 11:00 AM EDT
Notebook with pencil

This training teaches participants how to recognize and support someone who may be having thoughts of suicide. QPR is an education and awareness program that provides direction as to how to Question a person with thoughts of suicide, how to Persuade them to get help, and how to Refer the person to appropriate professional resources.

Training content:

Thursday, May 23, 2019 — 3:00 PM to 4:30 PM EDT
Developing Your Compassionate Mind - uwaterloo.ca/campus-wellness/events

Why practice self-compassion?

Through research, self-compassion has been linked to positive well-being in the reduction of negative mind states, including anxiety, depression, perfectionism and shame. In addition, it has been associated with improved emotional coping and greater resilience.  

Having compassion for oneself is really no different than having compassion for others. In this workshop, you will be given the opportunity to explore self-compassion by participating in reflection and writing exercises, meditations, and open discussions.

Wednesday, June 12, 2019 — 1:00 PM to 3:00 PM EDT
Alleviating Anxiety - uwaterloo.ca/campus-wellness

Learn strategies to manage stress and anxiety

Wednesday, June 19, 2019 — 1:30 PM to 4:00 PM EDT
Notebook with pens

This training consists of a facilitated discussion of the online More Feet on the Ground mental health education program. This program uses those online materials, as well as vignettes to teach students, staff, and faculty how to Recognize, Respond, and Refer individuals experiencing mental health concerns on campus.

 

Registration is on LEADS.

Wednesday, June 26, 2019 — 1:30 PM to 3:00 PM EDT
Notebook with pencil

This training teaches participants how to recognize and support someone who may be having thoughts of suicide. QPR is an education and awareness program that provides direction as to how to Question a person with thoughts of suicide, how to Persuade them to get help, and how to Refer the person to appropriate professional resources.

Training content:

Monday, July 8, 2019 — 1:30 PM to 4:00 PM EDT
Notebook with pens

This training consists of a facilitated discussion of the online More Feet on the Ground mental health education program. This program uses those online materials, as well as vignettes to teach students, staff, and faculty how to Recognize, Respond, and Refer individuals experiencing mental health concerns on campus.

 

Registration is on LEADS.

Wednesday, July 10, 2019 — 1:00 PM to 3:00 PM EDT
Alleviating Anxiety - uwaterloo.ca/campus-wellness

Learn strategies to manage stress and anxiety

Wednesday, July 24, 2019 — 1:30 PM to 3:00 PM EDT
Notebook with pencil

This training teaches participants how to recognize and support someone who may be having thoughts of suicide. QPR is an education and awareness program that provides direction as to how to Question a person with thoughts of suicide, how to Persuade them to get help, and how to Refer the person to appropriate professional resources.

Training content:

Monday, August 19, 2019 — 9:30 AM to 12:00 PM EDT
Notebook with pens

This training consists of a facilitated discussion of the online More Feet on the Ground mental health education program. This program uses those online materials, as well as vignettes to teach students, staff, and faculty how to Recognize, Respond, and Refer individuals experiencing mental health concerns on campus.

 

Registration is on Workday.

Monday, August 26, 2019 — 9:30 AM to 11:00 AM EDT
Notebook with pencil

This training teaches participants how to recognize and support someone who may be having thoughts of suicide. QPR is an education and awareness program that provides direction as to how to Question a person with thoughts of suicide, how to Persuade them to get help, and how to Refer the person to appropriate professional resources.

Training content:

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