Your Inner Saboteurs: What They Are And How To Manage Them
Saboteurs are the thinking habits that generate negative emotions within us as we handle life’s everyday challenges. We all have them. They sabotage our performance, well-being and relationships every day. This session digs into the fascinating neuroscience, psychology and presentation of saboteurs. We will explore why we have them, their impact on our lives and ways to tame them through mental fitness. Join us online via zoom!