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Wednesday, October 16, 2019 (all day)
On Wednesday, October 16, 2019, the University and the Healthy Workplace Committee will be hosting the third annual Keeping Well at Work Day. The daylong event will include two keynote speakers in the morning and an afternoon of workshops, activities, and wellness booths to provide information
Wednesday, July 24, 2019 (all day)
July 24, is International Self Care Day.
In a world with constant change and multiple demands, your HWP committee would like to encourage you to remember to take care of yourself.
To help you do so, we suggest you learnmore about International Self Care Day and the 7 pillars.
Tuesday, June 25, 2019 — 8:30 AM to 11:30 AM EDT
The Wellness Collaborative is the cross-campus partnership to move the Okanagan Charter and Healthy Workplace Statement into action. All members of the University of Waterloo community are invited to attend this free event. The agenda runs 9:00 am - 11:30 am with informal networking and refreshments starting at 8:30. For more information, please visit Campus Wellness.
Friday, June 7, 2019 9:00 AM EDT
As part of the Wellness Collaborative, a Community of Practice (CoP) of individuals across campus who support wellness in their respective roles is coming together for an inaugural meeting on June 7th.
Tuesday, March 19, 2019 — 12:00 PM to 1:00 PM EDT
Does your diet need a springtime renovation? Are you confused by conflicting advice on how to do it? Finding practical strategies for heathy eating just got easier with the revamped and research-backed tools recently unveiled by Health Canada.