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Please contact us with any questions or comments.
On Wednesday, October 16, 2019, the University and the Healthy Workplace Committee will be hosting the third annual Keeping Well at Work Day. The daylong event will include two keynote speakers in the morning and an afternoon of workshops, activities, and wellness booths to provide information and support. The Healthy Workplace Committee asks that attendees bring non-perishable food items for donations to the Student Food Bank to support the health and wellness of our student community.
The keynotes are:
The afternoon workshops include topics on Managing Time and Energy, Healthy Sleep, Equity 101, Building Resiliency, Menopause, and much more. Be sure to check out the wellness booths from Homewood Health, Heart & Stroke, Diabetes, Blood Pressure Monitoring and more. As well, several activities will be offered, including Yogalates, Hatha Yoga, and both indoor and outdoor wellness walks. We hope you will take part in this important event on self-care.
Do not miss this day! For more information please check the Keeping Well at Work 2019 web page. Registration opens September 25th.
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Please contact us with any questions or comments.
The University of Waterloo acknowledges that much of our work takes place on the traditional territory of the Neutral, Anishinaabeg and Haudenosaunee peoples. Our main campus is situated on the Haldimand Tract, the land granted to the Six Nations that includes six miles on each side of the Grand River. Our active work toward reconciliation takes place across our campuses through research, learning, teaching, and community building, and is co-ordinated within the Office of Indigenous Relations.