The Healthy Workplace Committee is excited to introduce the inaugural edition of our Healthy Talk Newsletter.

Released once a term, the Newsletter will keep you in touch with campus wide initiatives and provide you with tips and activities that support our commitment to maintaining, enhancing, and establishing wellness systems, tools, and programs at Waterloo.

Your wellbeing is our focus and we hope you enjoy each edition.

Of course, if you have suggestions for content, please feel free to share these by emailing: Samantha Murray.

Healthy Talk newsletter for employees

Spring 2019 issue (pdf)

  • Exercises at Work   
  • Burrito Zucchini Boats Recipe
  • Self-Care Day
  • Health & Fitness Month

Winter 2019 issue (pdf)

  • Nutrition Month
  • Canada's Food Guide
  • Recipe of the Month
  • Lunch Breaks
  • Lunch and Learn