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DTSTART:20240310T070000
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DTSTART:20241103T060000
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DTSTART;TZID=America/Toronto:20250113T113000
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20250113T121500
URL:https://uwaterloo.ca/human-resources/events/keeping-well-work-staff-mem
 bers-mental-health-journey
SUMMARY:Keeping Well at Work: A staff member’s mental health journey
CLASS:PUBLIC
DESCRIPTION:Format: _Online session_\n\nHear about Waterloo staff member Je
 nnifer Murray's individual mental\nhealth journey with Depression\, what s
 he wished she had known and done\ndifferently\, and how she manages her me
 ntal health now. Though this\njourney is unique\, as are everyone’s ment
 al health needs\, it may\nprovide some insights into what to watch for and
  what might help in\nyour own journey. Also\, learn what support is availa
 ble at the\nuniversity for those navigating their own mental health from\n
 Occupational Health. \n\nDISCLAIMER: \n\nThis session discusses sensitiv
 e mental health topics\, such as\nsuicidal ideations\, which may be unsett
 ling. If needed\, please seek\nprofessional support. \n\nSupport is avail
 able to university community members\, including\nthe Employee and Famil
 y Assistance Program\n[https://uwaterloo.us11.list-manage.com/track/click?
 u=f5194df42b6fc63ac2f0875eb&id=61b45a2547&e=d4e4205e24] (for\nemployees)\
 , Counselling Services\n[https://uwaterloo.us11.list-manage.com/track/cli
 ck?u=f5194df42b6fc63ac2f0875eb&id=512989afb7&e=d4e4205e24] (for\nstudents
 ) and 211Ontario\n[https://uwaterloo.us11.list-manage.com/track/click?u=f
 5194df42b6fc63ac2f0875eb&id=0f4dd3d269&e=d4e4205e24] (for\neveryone).
DTSTAMP:20260418T182037Z
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