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DTSTART:20250309T070000
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DTSTART:20241103T060000
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DTSTART;TZID=America/Toronto:20250723T110000
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URL:https://uwaterloo.ca/human-resources/events/keeping-well-work-healthy-s
 leep-habits
SUMMARY:Keeping Well at Work: Healthy Sleep Habits
CLASS:PUBLIC
DESCRIPTION:Format: _Online session_\n\nEveryone feels much better after a
  good night’s sleep\; our thoughts\nare clearer\, our reactions faster\,
  and our emotions are less fragile.\nThis session will introduce participa
 nts to the effects of sleep\ndeprivation and review some key strategies to
  promote healthy sleeping\nhabits. Join us for this one-hour virtual sessi
 on provided by Homewood\nHealth.
DTSTAMP:20260417T225348Z
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