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DTSTART:20250309T070000
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DTSTART;TZID=America/Toronto:20260225T103000
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URL:https://uwaterloo.ca/human-resources/events/keeping-well-work-dots-mind
 fulness-workshop
LOCATION:EC1 - East Campus 1 200 University Ave West Waterloo ON N2L 3G1 Ca
 nada
SUMMARY:Keeping Well at Work: Dots to Mindfulness Workshop
CLASS:PUBLIC
DESCRIPTION:Format: _In-person workshop_\n\nJoin us for a beginner-friendly
  dot painting workshop designed to\nsupport your wellness through creative
  mindfulness. During this\n90-minute session\, you will get step- by-step 
 guide to learn different\ndot painting techniques and create your own mand
 ala designs on wooden\ncoasters.\n\nThis hands-on session offers you a pea
 ceful break from daily routines\nwhile encouraging self-expression and pre
 sence in the moment. No prior\nexperience is needed—just bring your curi
 osity and enjoy the\nprocess.
DTSTAMP:20260402T234057Z
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