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TZOFFSETFROM:-0500
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DTSTART:20240310T070000
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DTSTART:20231105T060000
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DTSTART;TZID=America/Toronto:20240919T133000
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20240919T143000
URL:https://uwaterloo.ca/human-resources/events/keeping-well-work-self-care
 -strategies-helpful-now-and
SUMMARY:Keeping Well at Work: Self-Care Strategies - Helpful Now and Always
CLASS:PUBLIC
DESCRIPTION:Format: _Online workshop_\n\nWe often hear people say “take 
 care of yourself.” What does this\nreally mean? This one-hour virtual se
 ssion will increase\nparticipants’ awareness and understanding of self-c
 are and highlight\nthe factors that can promote and preserve their health 
 and well-being\n– now and always. Participants will gain practical tools
  and\nresources to activate their own personal self-care practice. 
DTSTAMP:20260409T213535Z
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