Equity Office
Contact: equity@uwaterloo.ca
Sexual Violence Prevention & Response Office
Contact: svpro@uwaterloo.ca
In this survivor-focused workshop, Jungle Flower will lead writing exercises to help participants identify the negative commentary of the inner critic and practice self compassion, which is said to be the antidote to shame. This is followed by a trauma-informed lovingkindness meditation to help participants discover their own personalized lovingkindness phrase on their emotional needs.
Jungle Flower is a Toronto based poet, photographer, and humanitarian. Over the course of her 20 year career in the arts, she has travelled the world and worked with high profile personalities and entertainers—but nothing has impacted her life more than her work within the survivor community. After escaping a psychologically abusive relationship at the age of 21, Jungle Flower went on to found Reclaim Your Voice, creating safe spaces where people who've experienced abuse and sexual violence can work through their trauma. Today she is walking in her purpose as a speaker and trauma-informed writing guide and passionately shares her message of healing with students across North America.
This event is open to all University of Waterloo students and will be hosted on Zoom.
If you have any questions, please contact svpro@uwaterloo.ca
Equity Office
Contact: equity@uwaterloo.ca
Sexual Violence Prevention & Response Office
Contact: svpro@uwaterloo.ca
The University of Waterloo acknowledges that much of our work takes place on the traditional territory of the Neutral, Anishinaabeg and Haudenosaunee peoples. Our main campus is situated on the Haldimand Tract, the land granted to the Six Nations that includes six miles on each side of the Grand River. Our active work toward reconciliation takes place across our campuses through research, learning, teaching, and community building, and is centralized within our Office of Indigenous Relations.