March 2019

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Saturday, March 30, 2019 — 8:00 AM to 5:30 PM EDT
Older adults practicing yoga and exercise with trainers.

Do you have osteoarthritis, low bone mineral density, osteoporosis or just want to learn more about bone health?

At UW KINnection, you attend a free two-hour, one-on-one session with a kinesiology student at the University of Waterloo. They will assess some aspects of your physical function, including posture, flexibility, strength and balance, and teach you some new exercises.

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