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You must register for this session.

Research shows that individuals can improve how well they adapt to challenges and adversity. This session will help break negative thought patterns and offer healthier ways of thinking and behaving. Participants will be introduced to a variety of effective, practical tools to improve physical health, respect mental/emotional health, and cultivate a strong social support network.

Do you have an inner artist that wants the chance to shine? Register for our Arty Luncheon and recreate this silhouette! Bring your lunch and socialize with your fellow artists. At the end of the event, you'll walk away with a beautifully painted canvas. 

Thanks to sponsorship from the Health, Safety and Wellness Committee, the cost for this event is only $10! All proceeds will go to the United Way. 

To register, please contact Courtney Bremer, Sarah Martin or Carmen Peters.