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URL:https://uwaterloo.ca/math/events/mid-day-movement-staff
LOCATION:MC - Mathematics & Computer Building\, Room 5501 200 University Av
 enue West Waterloo ON N2L 3G1 Canada
SUMMARY:Mid-day Movement for Staff
CLASS:PUBLIC
DESCRIPTION:Join Ayesha Nobes from HealthyHips® for a guided session as sh
 e leads\nyou through desk-friendly stretches to help reduce stiffness\, re
 align\nposture and offer a stress-relieving pause during your workday.
DTSTAMP:20260428T193931Z
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