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Community Education Event: Staying informed without burnout: Strategies for mindful media and news consumption
2025-11-04 19:00 - 20:30 (America/Toronto) | Kitchener Public Library - Central Branch 85 Queen Street North Kitchener ON N2H 2H1 Canada
Please join us for a COMMUNITY EDUCATION EVENT at the KITCHENER
PUBLIC LIBRARY CENTRAL BRANCH on TUESDAY NOV 4, 2025 FROM 7:00 TO
8:30 PM.

Clinical psychology graduate students JASMINE ZHANG and BRIANNA
MACPHERSON will present a workshop for the general public titled:

STAYING INFORMED WITHOUT BURNOUT:STRATEGIES FOR MINDFUL MEDIA AND
NEWSCONSUMPTION

The workshop will take place in the CENTRAL LIBRARY, Meeting Room A,
85 Queens Street North, Kitchener. Registration has just opened and
is required. Please see link below.

In a world of 24/7 breaking news and constant connectivity, staying
informed can take a toll on ourwell-being. In this workshop, PhD
students in Clinical Psychology from the University of Waterloo
discuss research about the mental health impacts of news consumption
and share ideas about ways to stay updated without sacrificing your
peace of mind.

PLEASE COME & REGISTER AT THE FOLLOWING
LINK: https://kpl.events.mylibrary.digital/event?id=249977
