Managing Compassion: Staying Well While Helping Others

During this challenging time, we are supporting students, our Waterloo colleagues, and each other as we navigate the “unknowns” and the changing environment of work.  Just as the lives of our students have been disrupted, our work and home lives have been similarly impacted. Helping others can provide a great deal of satisfaction and it can also, at times, be stressful and overwhelming.

In this workshop, you will learn the qualities and behaviours of compassion while gaining practical strategies to better handle work and home stress. You will develop a plan which will help you to stay well while helping others --- together, we will rise to meet this challenge. 

    For information on how to register, please review the quick course registration guide. 

    Note: There are currently no costs associated with taking OHD Courses.  Casual employees, typically, cannot enroll in OHD courses. 

    Please contact ohd@uwaterloo.ca if you have questions about this matter.

    Calendar IconPlease review the Calendar of Workshops for current offerings.  

    Please visit Workday to register. 

    For information on how to register, please review the quick course registration guide. 

    Note: Employees of the Affiliated and Federated Institutions will be charged $75 to attend any of these courses. Casual employees, typically, cannot enroll in OHD courses. 

    Please contact ohd@uwaterloo.ca if you have questions about this matter.