Contact Us
ohd@uwaterloo.ca
519-888-4567 Ext. 45482
On-site: East Campus 1 (EC1)
Sept 20, 2022 - The fall term has always been a busy time at the University, and this year is no exception. Our campuses are seeing the most activity they have in two years with students and employees returning to in-person activities. As we settle into the normal hustle and bustle of University life and the transition to shorter and cooler days, it can be harder to support your personal wellness or the wellness of your teams.
Thankfully the Healthy Workplace Committee and Organizational and Human Development partner to provide us with the annual Keeping Well at Work conference to support employees maintaining a healthy lifestyle. This event, which also includes in-person experiences for 2022, brings us together as a community to explore how we can support and strengthen our personal well-being—from financial wellness to nutrition to mental health.
The past two years have proven to us that our health and well-being is critical to our daily lives. Implementing wellness practices that prioritize self-care and nourish your spirit can help you take a much needed—and literal—breath of fresh air to recharge. I encourage you to attend this wonderful event on Thursday, October 13, to plan for your health for this fall and for the year ahead.
ohd@uwaterloo.ca
519-888-4567 Ext. 45482
On-site: East Campus 1 (EC1)
The University of Waterloo acknowledges that much of our work takes place on the traditional territory of the Neutral, Anishinaabeg and Haudenosaunee peoples. Our main campus is situated on the Haldimand Tract, the land granted to the Six Nations that includes six miles on each side of the Grand River. Our active work toward reconciliation takes place across our campuses through research, learning, teaching, and community building, and is centralized within our Office of Indigenous Relations.