Speaker: Dr. Lisa Feldman Barrett, Northeastern University; President of Association for Psychological Science
Location: PAS 2083
Time: 3:00 - 4:30 p.m.
Reception to follow in PAS 3005
Graduate students in the Clinical area of our Department will provide a workshop on the Benefits of Self-Compassion at the Kitchener Public Library (Central Branch) on March 5th from 7:00 - 9:00 p.m. This talk will include defininig self-compassion (what it is and what it is not), talking about the benefits of adopting self-compassion in day-to-day life, and exploring the science behind self-compassion. The talk will also include an opportunity to practice using self-compassion and provide resources for further learning.