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TZOFFSETFROM:-0500
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DTSTART:20230312T070000
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DTSTART:20231105T060000
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UID:69dbe5593467c
DTSTART;TZID=America/Toronto:20240111T190000
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20240111T203000
URL:https://uwaterloo.ca/psychology/events/what-self-compassion-and-how-can
 -we-use-it
SUMMARY:What is Self-Compassion and How Can We Use it?
CLASS:PUBLIC
DESCRIPTION:EVENT DESCRIPTION\n\nHave you wondered what self-compassion rea
 lly is? Do you want to bust\nsome self-compassion myths? Are you unsure ho
 w to actually incorporate\nself-compassion into your life? This introducto
 ry workshop will answer\nthe above questions and more with experiential ac
 tivities and\nresearch-based information.\n \n\nREGISTRATIONS\nPlease res
 erve your place at this event bycalling\n519-743-0271\nor booking online a
 t\nhttps://kpl.events.mylibrary.digital/\n\nWHEN & WHERE\n7:00 PM Thursday
  11th January\nCentral Library\n85 Queen St N\nKitchener\n\nEVENT PARTNER\
 nThis talk is offered in partnership with the University of Waterloo\nCent
 re for Mental HealthResearch and Treatment.
DTSTAMP:20260412T183257Z
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