About the Qi Gong Pilot Project
Qiqong is an exercise with roots in Chinese medicine, philosophy, and martial arts. The practice of Qigong, that incorporates gentle breathing and non-strenuous stretching and holding exercises for older adults who have minimal to nil fitness levels.
Contact information:
- Project Leader: Dr. Colleen McMillan
Email: c7mcmillan@uwaterloo.ca
- Project Leader: Tony Tin
Email: tony.tin@uwaterloo.ca
- Research Assistant: Meiou Wang
Email: m223wang@uwaterloo.ca
Cell: (1) 519-781-6577
For Apple IOS users:
App download link
App Instructions
Video Demo
For Android/Desktop users:
Please click into the link below to go to the website.
Complete Online Survey for $25 gift card draw
何少龍師傅在手機上教授健身氣功八段錦, 請上 app store 下載, 看完後, 敬請填寫問卷調查, 有機會抽中$25 禮券!
