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DTSTART:20240310T070000
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UID:69e2e613d9e90
DTSTART;TZID=America/Toronto:20241003T180000
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20241003T190000
URL:https://uwaterloo.ca/renison-student-experience/events/learn-chill-stud
 ent-mindfulness-group
LOCATION:REN - Renison University College 240 Westmount Road North Link Inc
 lusion Lounge Waterloo ON N2L 3G4 Canada
SUMMARY:Learn to Chill: Student Mindfulness Group
CLASS:PUBLIC
DESCRIPTION:University can be stressful\, and it can be easy to lose sight 
 of your\ngoals or forget to find time for relaxation and self-care. Join P
 eer\nLeader Rubee and Chaplain Scott for an interactive workshop series to
 \nhelp you feel grounded each week. With a focus on gratitude\, you will\n
 complete a series of workshops that introduce mindfulness practices\nand t
 echniques.\n\nOctober workshops include:\n\n* Writing gratitude notes\n * 
 Giving and receiving words of affirmation\n * EFT Tapping Therapy\n * Mind
 ful Painting\n\nWHAT CAN YOU EXPECT?\n\n* Mini-lecture on each week's mind
 fulness practice content\n * Interactive activities that allow you to prac
 tice gratitude and\nmindfulness in a comfortable and guided space\n * A se
 nse of community and gratitude at the end of each session\n\nWHEN AND WHER
 E?\n\nThursday\, October 3\, 10\, 24\, & 31\n\n6:00pm - 7:00pm\n\nLink Inc
 lusion Lounge\n\nA special bonus workshop will be held over Reading Week o
 n Thursday\,\nOctober 17.\n\nDo you have questions about this workshop ser
 ies? Email Rev. Scott\nMcLeod at scott.mcleod@uwaterloo.ca [/scott.mcleod@
 uwaterloo.ca] for\nmore information.
DTSTAMP:20260418T020155Z
END:VEVENT
BEGIN:VEVENT
UID:69e2e613db25f
DTSTART;TZID=America/Toronto:20241010T180000
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20241010T190000
URL:https://uwaterloo.ca/renison-student-experience/events/learn-chill-stud
 ent-mindfulness-group
LOCATION:REN - Renison University College 240 Westmount Road North Link Inc
 lusion Lounge Waterloo ON N2L 3G4 Canada
SUMMARY:Learn to Chill: Student Mindfulness Group
CLASS:PUBLIC
DESCRIPTION:University can be stressful\, and it can be easy to lose sight 
 of your\ngoals or forget to find time for relaxation and self-care. Join P
 eer\nLeader Rubee and Chaplain Scott for an interactive workshop series to
 \nhelp you feel grounded each week. With a focus on gratitude\, you will\n
 complete a series of workshops that introduce mindfulness practices\nand t
 echniques.\n\nOctober workshops include:\n\n* Writing gratitude notes\n * 
 Giving and receiving words of affirmation\n * EFT Tapping Therapy\n * Mind
 ful Painting\n\nWHAT CAN YOU EXPECT?\n\n* Mini-lecture on each week's mind
 fulness practice content\n * Interactive activities that allow you to prac
 tice gratitude and\nmindfulness in a comfortable and guided space\n * A se
 nse of community and gratitude at the end of each session\n\nWHEN AND WHER
 E?\n\nThursday\, October 3\, 10\, 24\, & 31\n\n6:00pm - 7:00pm\n\nLink Inc
 lusion Lounge\n\nA special bonus workshop will be held over Reading Week o
 n Thursday\,\nOctober 17.\n\nDo you have questions about this workshop ser
 ies? Email Rev. Scott\nMcLeod at scott.mcleod@uwaterloo.ca [/scott.mcleod@
 uwaterloo.ca] for\nmore information.
DTSTAMP:20260418T020155Z
END:VEVENT
BEGIN:VEVENT
UID:69e2e613dbd6a
DTSTART;TZID=America/Toronto:20241017T180000
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20241017T190000
URL:https://uwaterloo.ca/renison-student-experience/events/learn-chill-stud
 ent-mindfulness-group
LOCATION:REN - Renison University College 240 Westmount Road North Link Inc
 lusion Lounge Waterloo ON N2L 3G4 Canada
SUMMARY:Learn to Chill: Student Mindfulness Group
CLASS:PUBLIC
DESCRIPTION:University can be stressful\, and it can be easy to lose sight 
 of your\ngoals or forget to find time for relaxation and self-care. Join P
 eer\nLeader Rubee and Chaplain Scott for an interactive workshop series to
 \nhelp you feel grounded each week. With a focus on gratitude\, you will\n
 complete a series of workshops that introduce mindfulness practices\nand t
 echniques.\n\nOctober workshops include:\n\n* Writing gratitude notes\n * 
 Giving and receiving words of affirmation\n * EFT Tapping Therapy\n * Mind
 ful Painting\n\nWHAT CAN YOU EXPECT?\n\n* Mini-lecture on each week's mind
 fulness practice content\n * Interactive activities that allow you to prac
 tice gratitude and\nmindfulness in a comfortable and guided space\n * A se
 nse of community and gratitude at the end of each session\n\nWHEN AND WHER
 E?\n\nThursday\, October 3\, 10\, 24\, & 31\n\n6:00pm - 7:00pm\n\nLink Inc
 lusion Lounge\n\nA special bonus workshop will be held over Reading Week o
 n Thursday\,\nOctober 17.\n\nDo you have questions about this workshop ser
 ies? Email Rev. Scott\nMcLeod at scott.mcleod@uwaterloo.ca [/scott.mcleod@
 uwaterloo.ca] for\nmore information.
DTSTAMP:20260418T020155Z
END:VEVENT
BEGIN:VEVENT
UID:69e2e613dc8d2
DTSTART;TZID=America/Toronto:20241024T180000
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20241024T190000
URL:https://uwaterloo.ca/renison-student-experience/events/learn-chill-stud
 ent-mindfulness-group
LOCATION:REN - Renison University College 240 Westmount Road North Link Inc
 lusion Lounge Waterloo ON N2L 3G4 Canada
SUMMARY:Learn to Chill: Student Mindfulness Group
CLASS:PUBLIC
DESCRIPTION:University can be stressful\, and it can be easy to lose sight 
 of your\ngoals or forget to find time for relaxation and self-care. Join P
 eer\nLeader Rubee and Chaplain Scott for an interactive workshop series to
 \nhelp you feel grounded each week. With a focus on gratitude\, you will\n
 complete a series of workshops that introduce mindfulness practices\nand t
 echniques.\n\nOctober workshops include:\n\n* Writing gratitude notes\n * 
 Giving and receiving words of affirmation\n * EFT Tapping Therapy\n * Mind
 ful Painting\n\nWHAT CAN YOU EXPECT?\n\n* Mini-lecture on each week's mind
 fulness practice content\n * Interactive activities that allow you to prac
 tice gratitude and\nmindfulness in a comfortable and guided space\n * A se
 nse of community and gratitude at the end of each session\n\nWHEN AND WHER
 E?\n\nThursday\, October 3\, 10\, 24\, & 31\n\n6:00pm - 7:00pm\n\nLink Inc
 lusion Lounge\n\nA special bonus workshop will be held over Reading Week o
 n Thursday\,\nOctober 17.\n\nDo you have questions about this workshop ser
 ies? Email Rev. Scott\nMcLeod at scott.mcleod@uwaterloo.ca [/scott.mcleod@
 uwaterloo.ca] for\nmore information.
DTSTAMP:20260418T020155Z
END:VEVENT
BEGIN:VEVENT
UID:69e2e613dd54e
DTSTART;TZID=America/Toronto:20241031T180000
SEQUENCE:0
TRANSP:TRANSPARENT
DTEND;TZID=America/Toronto:20241031T190000
URL:https://uwaterloo.ca/renison-student-experience/events/learn-chill-stud
 ent-mindfulness-group
LOCATION:REN - Renison University College 240 Westmount Road North Link Inc
 lusion Lounge Waterloo ON N2L 3G4 Canada
SUMMARY:Learn to Chill: Student Mindfulness Group
CLASS:PUBLIC
DESCRIPTION:University can be stressful\, and it can be easy to lose sight 
 of your\ngoals or forget to find time for relaxation and self-care. Join P
 eer\nLeader Rubee and Chaplain Scott for an interactive workshop series to
 \nhelp you feel grounded each week. With a focus on gratitude\, you will\n
 complete a series of workshops that introduce mindfulness practices\nand t
 echniques.\n\nOctober workshops include:\n\n* Writing gratitude notes\n * 
 Giving and receiving words of affirmation\n * EFT Tapping Therapy\n * Mind
 ful Painting\n\nWHAT CAN YOU EXPECT?\n\n* Mini-lecture on each week's mind
 fulness practice content\n * Interactive activities that allow you to prac
 tice gratitude and\nmindfulness in a comfortable and guided space\n * A se
 nse of community and gratitude at the end of each session\n\nWHEN AND WHER
 E?\n\nThursday\, October 3\, 10\, 24\, & 31\n\n6:00pm - 7:00pm\n\nLink Inc
 lusion Lounge\n\nA special bonus workshop will be held over Reading Week o
 n Thursday\,\nOctober 17.\n\nDo you have questions about this workshop ser
 ies? Email Rev. Scott\nMcLeod at scott.mcleod@uwaterloo.ca [/scott.mcleod@
 uwaterloo.ca] for\nmore information.
DTSTAMP:20260418T020155Z
END:VEVENT
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