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DTSTART:20240310T070000
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URL:https://uwaterloo.ca/renison-student-experience/events/sleep-success-wo
 rkshop-student-advisor-aj-dixon
LOCATION:REN - Renison University College 240 Westmount Road North REN 1918
  Waterloo ON N2L 3G4 Canada
SUMMARY:Sleep for Success Workshop with Student Advisor\, AJ Dixon
CLASS:PUBLIC
DESCRIPTION:Sleeping well is a crucial component of mental and physical wel
 lness\,\nnot to mention academic success. Join Student Advisor A.J. to lea
 rn\nsome tips and strategies for improving your sleep habits and getting a
 \nrestful night's sleep.\n\nWHAT CAN YOU EXPECT?\n\n* Learn why our bodies
  need to sleep and how proper sleep improves\nbrain function\n * Develop s
 trategies for maintaining a sleep schedule and improving\nyour sleep quali
 ty\n\nWHEN AND WHERE?\n\nTuesday\, November 19\n\n4:00pm – 5:00pm\n\nREN
  1918\n\nALL NOVEMBER LONG\, IF YOU BRING A NON-PERISHABLE FOOD ITEM OR DO
 NATION\nFOR WUSA FOOD SUPPORT SERVICES TO ANY RENISON EVENT\, YOU WILL BE\
 nENTERED INTO A DRAW TO WIN 1 OF 3 MEL’S DINER GIFT CARDS!
DTSTAMP:20260415T101207Z
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